Poppet Centre | Tuning in to Teens

TUNING IN TO TEENS #workshop #coaching

Tuning in to Teens™: Empowering Parents to Support Their Teen's Emotional Growth

Parenting teenagers comes with its own unique challenges, but with the right tools, you can help your teen thrive emotionally, socially, and academically. Tuning in to Teens™, conducted under license from the University of Melbourne, is designed for parents of adolescents aged 10 to 18 years.

This evidence-based program teaches parents how to guide their teens in developing emotional intelligence — a skill shown to be a stronger predictor of success in life than IQ.

Why Emotional Intelligence Matters for Teens

Research shows that teens with higher emotional intelligence:

Handle peer pressure with greater confidence and assertiveness.
Build healthier friendships and resolve conflicts effectively.
Cope better with strong emotions such as anger or sadness.
Are less likely to struggle with mental health issues and substance abuse.

Supporting your teen in developing these skills helps them navigate the complexities of adolescence with resilience and confidence.

What You'll Learn

In Tuning in to Teens™, you’ll develop practical skills to:

Recognize and regulate your own emotions as a parent.
Understand your teen's emotions and support them during challenging moments.
Teach your teen to manage their feelings and develop healthy coping strategies.
Guide your teen’s behaviour while maintaining emotional connection.
Strengthen communication and foster mutual respect in your relationship.

Who Should Attend?

This program is ideal for parents and caregivers of pre-teens and teens who want to:

Improve communication with their adolescent.
Support their teen in managing peer pressure, friendships, and emotional challenges.
Learn evidence-based strategies for guiding behaviour with empathy and structure.

Program Structure & Options

We understand that flexibility is essential for busy parents, which is why The Poppet Centre offers multiple formats:

Standard 6-Week Program
- Weekly sessions over 6 weeks (2 hours per session).
Marathon Seminar
- A one-day intensive seminar with follow-up coaching.
Intensive Seminar
- Three extended in-person sessions for a deep dive into emotional coaching strategies.

Each program includes:

Video materials showcasing effective techniques.
Group discussions to share experiences and ideas.
Role plays to practice emotion coaching in real-life scenarios.
Home activities to apply new approaches to your teen’s emotional needs.

Flexible Workshop Options Across the Asia-Pacific

We offer both online and in-person workshops in locations including Sydney, Melbourne, Brisbane, Gold Coast, Singapore, and Hong Kong.

Take the First Step

Help your teen build emotional intelligence and resilience for a successful future. Express your interest today to find out when Tuning in to Teens™ workshops will be available near you!